African Daisy Studio
Wellness, without the noise.
Thoughtful reads on skin, hair, nutrition, mind, body and soul.
Featured This Month
FEATURE
NOURISH
Do Relaxers Cause Cancer? Why How Often You Relax Matters
Do relaxers cause breast cancer? The evidence is weak. For the uterus, the hair relaxer cancer risk is clearer, and it depends on how often you relax.
African Daisy Studio
From Nourish
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NUTRITION
Why Do I Crave Ice? The Iron Clue That Fades Too Soon
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HAIR
Does Castor Oil Make Your Hair Grow? Where the Claim Started
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HAIR
PRP for Hair Loss: What a Year Costs and What Women Get
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SKIN
Is Beta-Glucan Better Than Ceramides for Your Skin Barrier?
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HAIR
Saw Palmetto for Hair Loss in Women: What Each Trial Tested
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NUTRITION
Does Protein Timing Matter as You Age? What New Trials Show
Read moreYour Stars
Full readings →From Nurture
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MIND
Panic Attack or Anxiety Attack? Only One Is a Medical Term
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SOUL
How to Feel at Home in Your Body Without Loving Your Looks
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BODY
Does Cardio Kill Gains? Hybrid Training Research in Women
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BODY
Does Rucking Build Bone Density? What Trials in Women Show
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MIND
Somatic Therapy vs Talk Therapy When Talking Hasn't Helped
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MIND